We all face difficulties and concerns in our emotional lives that can impact on our work, relationships and well-being.  Counselling is a process of talking through your concerns - to express your thoughts and feelings with someone who is caring, who listens and who is non-judging - in support of your emotional health, psychological growth and overall well-being.

You may be prompted to begin counselling for a number of reasons; to gain clarity on an issue, change old patterns, and untangle complex personal issues or for self-development. You may seek out counselling as a result of a crisis, or you may be encouraged to seek counselling by family members, friends or colleagues.

Robyn is an Accredited Mental Health Social Worker and Psychotherapist with over thirty years experience in both community agencies and private practise. Robyn specialises in short and long term psychotherapy and draws from a range of therapeutic approaches including; Person-Centred Counselling, Cognitive Behavioural Therapy, Clinical Hypnosis, Mindfulness, Psychodynamic and Relational Gestalt Psychotherapy to assist with:

	Depression		Sexual Abuse or Trauma
	Anxiety		Grief, Separation & Loss
	Relationship difficulties		Family problems
	Work-related Stress.		Gender Issues

Some people use counselling and therapy as a means of improving their lives and developing their potential through:

• Personal Growth and Development    
•   Improving Self-Esteem
• Life Transitions and Choices            
•   Supervision

Through counselling, many of Robyn’s clients have been able to make peace with their past, disengage from destructive relationships and built successful ones, have children, change careers, increase their self-esteem, enhance their creativity, let go of anxiety and find greater joy in the present.